The earliest recipes for soy sauce (fermented, salted soy beans) also
included salted fish – and some recipes still do.
Fish sauce is still the cornerstone of Southeast Asian cuisine such as Vietnamese and Thai.
Most Worcestershire sauce brands contain a significant percentage of
anchovies as the major source of salt. Whole, salted anchovies (heads,
bones, guts, and all) are slowly broken down by the vinegar and become
completely dissolved in the sauce before bottling.
It is easy to understand why salted fish was so important in the days
before refrigeration, but why does it continue to play an important
role in modern cooking? The answer lies in a byproduct of cured fish –
Glutamate. This is the so-called fifth taste named Umami and known to
Japanese chefs for over 1,000 years. Umami is what gives meat its
meatiness, roasts their roastiness, and cheese its cheesiness. Unknown
to most restaurant patrons, chefs everywhere sneak Umami into their
recipes with the careful addition of anchovies, fish sauce,
Worcestershire sauce, dried shrimp, and dashi (dried, flaked bonito).
Labels: anchovies, fish sauce, Worcestershire sauce